Mindfulness at Work
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Mindfulness at Work
Events & Retreats
Services
Overview
In the Workplace
Workshops
Wellness Retreats
Meditation
Yoga
Consultation & Coaching
About
Classes
Purchase Recorded Classes
Testimonials
Get in touch
Sign up for emails & newsletter
Purchase Recorded Classes
Category
All
20-Minute
30-Minute
45-Minute
60-Minute
Holiday
Live Class
Meditation
Pre-Recorded
Yoga
5-Minute Meditation: Shamata
$5.00
10-Minute Meditation: Emotional Agility
$5.00
3-Minute Meditation: Box Breathing
$5.00
3-Minute Meditation: Measured Breathing
$5.00
15-Minute Meditation: Vitality
$10.00
15-Minute Meditation: Spaciousness
$10.00
15-Minute Meditation: Intentionality
$10.00
15-Minute Meditation: Equanimity
$10.00
10-Minute Meditation: Compassion
$10.00
Meditation Package #1: Metta / Loving Kindness
$40.00
10-Minute Beginner Meditation
$5.00
15-Minute Meditation #3
$10.00
15-Minute Meditation #1
$10.00
20-Minute Meditation #1
$15.00
15-Minute Meditation #2
$10.00
30-Minute Meditation #1 (Yoga Nidra)
$15.00
20-Minute Meditation #2
$15.00