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An inspiring leader, Terri has spent over two decades teaching mindfulness, yoga and meditation. By facilitating the connection of the mind, body and spirit, Terri supports her students in creating moment-to-moment awareness and introduces tools and techniques for practicing a more mindful approach to living a fuller life. Leading meditation and yoga retreats, she inspires and supports individuals in their journey of transformation and individual experience. She is also passionate about integrating mindfulness and meditation practices into the corporate workplace. Terri is available for private coaching, meditation and yoga instruction.

Terri is 500 Hour Certified Baptiste Power Yoga Instructor, 450 Hour MNDFL Meditation Teacher, Vedic Meditation trained and leads Corporate Wellness Programs. As a supporter and mentor of Africa Yoga Project (AYP), Terri has contributed to the organization’s initiative to create jobs and empower leaders.

Terri is based in NYC and believes that life is a series of experiences - all of which we have a choice in how they transform our lives.




MNDFL · New York, NY  //  Intensive & Advanced Teacher Training Programs

Mindfulness in America Summit · New York, NY  //  Participant

Shambhala Trainings · New York, NY  //  Ongoing Training Program


Lyons Den Power Yoga · New York, NY  //  Founding Teacher

Tangerine Hot Power Yoga · Brooklyn, NY  //  Teacher

Yoga Journal & Bryant Park Summer Yoga Series · Bryant Park  //  Summer Yoga Series Teacher

Cleveland Yoga · Cleveland, OH  //  Founding Teacher


AOL, Brookfield Hedge Fund, Burberry, Charles River Associates, Gregory’s Coffee, Joe Blackbook, Kate Spade, Spotify, Taboola, Tapjoy, WeWork · NYC Offices  //  Corporate Wellness & Meditation Leader

Kimpton Hotels  //  Creator & Founder of "Be Kind To Your Mind" Kimpton Employee Wellness Program

Park Hyatt Hotel, Crosby Hotel · New York, NY  //  Wellness Leader