Services

 
 

services

A certified wellness professional,Terri Barnett offers a full range of services grounded in mindfulness practices including on-site guided corporate meditation sessions and corporate wellness workshops, private and small-group meditation sessions and events, private and group yoga sessions and meditation + yoga retreats. We’ve detailed some of these offerings below, but if you have something else in mind and think Terri would be a perfect fit, please don’t hesitate to reach out! We are available to consult with you in finding the right program for your workplace and for your individual needs.

 
 

corporate wellness workshops

Wellness workshops introduce breathing, mindfulness and meditation techniques to help create healthy and productive habits. These techniques come to action during stressful and challenging situations, ultimately allowing you to make better choices and decisions with a focused, calm mind. Fully customized programs are offered alongside the signature Mindful Movement program.

 

Corporate Meditation: Private & Group sessions

We are available for corporate guided meditation sessions, as well as private and group meditation sessions in 30-minute, 60-minute and 90-minute formats. These sessions include meditation themes and programming tailored to your specific needs. Additional add-ons include our office stretch series, aromatherapy and mindfulness and meditation tips for travel. We will work with you to find the perfect location if you do not have one readily available.

 
 
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Retreats: meditation, yoga & more

Offering a fully immersive experience that is both restful and fun, Terri is bookable for both domestic and international retreats. Click here for a list of events. If you'd like Terri to join in leading an event with your company or property, please reach out directly to discuss rates and availability.  

 
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Yoga: private & group sessions

We are available for private and group yoga sessions, as well as corporate guided yoga sessions in 45-minute, 60-minute and 90-minute formats. We will work with you to find the perfect location if you do not have one readily available.

 
 
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studio classes: guided meditation & Yoga

Terri is trained and certified to teach both meditation and yoga classes and can be found on the schedule of several New York studios. Check her list of current studios and find classes here

 
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personal consultation & mentoring

On the path to mind, body and soul alignment through mindfulness, sometimes progress requires a more personalized approach. Please reach out here for availability and rates.