introducing

Monday meditations

Did you just complete our 14 Days of Meditation Series? Do you have a “casual” meditation practice that you’d like to devote a little more context and tradition into? Or perhaps you have been meditating for a while, and just need a weekly guiding theme to breathe life into to your existing practice.

As part of our NEW Monday Meditations subscription, each Monday you will receive an email with the weekly theme, mindful tips to practice throughout the week, and a guided meditation. Your subscription also includes a pass to one live Zoom group Meditation Class during each 4-week period, so you can take your newfound meditation practice to the mat (or cushion, or couch, etc.)!

The Monday Meditations subscription is valid for 4-week periods and will autorenew at $39 every 4 weeks. We think it’s worth noting that while each month is structured around a central theme, the weeks are valuable even independently of each other, so there is no set start date or cutoff. Plus, because this program is billed on a rolling subscription basis, you (or your friends! or your family!) can jump in and join at anytime!

Click here to subscribe! We can’t wait to have you.